Having guided hundreds of clients through their journey to healing,
I can see that the path to be traveled is predictable.
Here are the five milestones through which everyone is likely to travel.
The Five Milestones to Healing
In a witty, daring TED talk, Debra Jarvis explains how the identity of “cancer survivor” can feel static. She asks us all to claim our hardest experiences, while giving ourselves room to grow and evolve.
The Book of Awakening: Having the Life You Want by Being Present to the Life You Have, by Mark Nepo
Inspiring hope and courage, this is my all-time favorite and most often recommended book. Written by a cancer survivor, this book is a great gift for those affected by cancer or facing adversity of any kind. It contains a gem of wisdom to contemplate every day of the year.
Develop good habits with Gretchen Rubin’s Four Tendencies
I highly recommend that you take “The Four Tendencies” quiz on her website and listen to the podcast on each tendency. You’ll be glad you did! www.gretchenrubin.com